In 100 g (Grams) of Crustaceans, crab, dungeness, raw there is 0.043 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

oz crab grams (g) kilograms (kg) 100 grams (g) ounce pound

Crustaceans, crab, dungeness, raw

Crustaceans, crab, dungeness, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, dungeness, raw are listed below.

Water	79.18 g	79.18	g	79.18%
Energy (calorie)	86 kcal	86	kcal
Energy (joule)	360 kJ	360	kJ
Protein	17.41 g	17.41	g	17.41%
Total lipid (fat)	0.97 g	0.97	g	0.97%
Ash	1.7 g	1.7	g	1.7%
Carbohydrate, by difference	0.74 g	0.74	g	0.74%
Fiber, total dietary	0 g	0	g
Calcium, Ca	46 mg	46	mg	0.05%
Iron, Fe	0.37 mg	0.37	mg
Magnesium, Mg	45 mg	45	mg	0.04%
Phosphorus, P	182 mg	182	mg	0.18%
Potassium, K	354 mg	354	mg	0.35%
Sodium, Na	295 mg	295	mg	0.30%
Zinc, Zn	4.27 mg	4.27	mg
Copper, Cu	0.674 mg	0.674	mg
Manganese, Mn	0.08 mg	0.08	mg
Selenium, Se	37.1 µg	37.1	µg
Vitamin C, total ascorbic acid	3.5 mg	3.5	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.167 mg	0.167	mg
Niacin	3.14 mg	3.14	mg
Pantothenic acid	0.35 mg	0.35	mg
Vitamin B-6	0.15 mg	0.15	mg
Folate, total	44 µg	44	µg
Folic acid	0 µg	0	µg
Folate, food	44 µg	44	µg
Folate, DFE	44 µg	44	µg
Vitamin B-12	9 µg	9	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	27 µg	27	µg
Vitamin A, IU	90 IU	90	IU
Fatty acids, total saturated	0.132 g	0.132	g	0.13%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.089 g	0.089	g	0.09%
18:0 octadecanoic, stearic fatty acid	0.041 g	0.041	g	0.04%
Fatty acids, total monounsaturated	0.167 g	0.167	g	0.17%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.043 g	0.043	g	0.04%
18:1 undifferentiated	0.093 g	0.093	g	0.09%
20:1 eicosenoic, gadoleic	0.011 g	0.011	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.02 g	0.02	g	0.02%
Fatty acids, total polyunsaturated	0.317 g	0.317	g	0.32%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0.219 g	0.219	g	0.22%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.088 g	0.088	g	0.09%
Cholesterol	59 mg	59	mg	0.06%
Tryptophan	0.242 g	0.242	g	0.24%
Threonine	0.705 g	0.705	g	0.70%
Isoleucine	0.844 g	0.844	g	0.84%
Leucine	1.381 g	1.381	g	1.38%
Lysine	1.515 g	1.515	g	1.52%
Methionine	0.49 g	0.49	g	0.49%
Cystine	0.195 g	0.195	g	0.20%
Phenylalanine	0.735 g	0.735	g	0.74%
Tyrosine	0.579 g	0.579	g	0.58%
Valine	0.819 g	0.819	g	0.82%
Arginine	1.521 g	1.521	g	1.52%
Histidine	0.354 g	0.354	g	0.35%
Alanine	0.986 g	0.986	g	0.99%
Aspartic acid	1.799 g	1.799	g	1.80%
Glutamic acid	2.969 g	2.969	g	2.97%
Glycine	1.05 g	1.05	g	1.05%
Proline	0.574 g	0.574	g	0.57%
Serine	0.685 g	0.685	g	0.68%

Nutrients in Crustaceans, crab, dungeness, raw